Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag
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UPC Code
00030000319772
Data Source
USDA
Serving Sizes
18 pieces (30 g) per serving (30g)
Calories
136
Total Fat
5.3g
7%
Saturated Fat
1g
5%
Cholesterol
3mg
1%
Sodium
270mg
12%
Total Carbohydrate
20.5g
7%
Dietary Fiber
1.1g
4%
Sugars
2.1g
Protein
2.3g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 pieces (30 g) per serving of Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag are
59% in carbs, 34% in fat, and 7% in protein.
carbs:
59%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey Powder, Butter (Cream, Lactic Acid), Buttermilk Powder, Salt, Nonfat Dry Milk, Soybean Oil, Tocopherols (Preservative), Natural And Artificial Flavor, Mono And Digylcerides, Beta Carotene (Color), Sugar.
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