Saltie Public Food Database

Chicken Noodle Soup

🍜
Brand Schnucks
UPC Code 041318092653
Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.37 lbs/624 g
Serving Sizes 1 cup (239g)
cup
Calories 100
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 999mg 43%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 56% in carbs, 10% in fat, and 34% in protein.

carbs: 56%
fat: 10%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mostly Dark Chicken Meat, Carrots, Enriched Pasta [Semolina (Wheat), Egg, Egg Whites, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, And Folic Acid], Celery, Onions, Potatoes, Leeks, Modified Corn Starch, Salt, Flavoring (Natural Flavor, Water, Salt, Yeast Extract, Sunflower Oil, Autolyzed Yeast Extract, Ascorbic Acid, Propylene Glycol, Xantham Gum), Spices, Chicken Fat, Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Sunflower Oil), Cultured Dextrose, Autolyzed Yeast Extract, Seasoning (Yeast Extract, Salt, Canola Oil), Onion Powder, Garlic Powder, Turmeric.

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