Banana Nectar
🍌
UPC Code
5900334013316
Data Source
USDA
Serving Sizes
1 cup (60ml)
Calories
170
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Banana Nectar are
98% in carbs, 0% in fat, and 2% in protein.
carbs:
98%
fat:
0%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Nectar is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Nectar is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Banana Puree (30%), Sugar (D) And/or Glucose-fructose Syrup (G), Acidity Regulator - Citric Acid, Potassium Citrate.
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