Saltie Public Food Database

Herb Nutmilk Cheese, Cashew, Cashew

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UPC Code 740016628910
Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g
Serving Sizes 1 oz (30g)
oz
Calories 145
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Herb Nutmilk Cheese, Cashew, Cashew are 21% in carbs, 66% in fat, and 13% in protein.

carbs: 21%
fat: 66%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Herb Nutmilk Cheese, Cashew, Cashew is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb Nutmilk Cheese, Cashew, Cashew is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Cashemilk (Cashews*, Water, Probiotic, Salt), Sage*, Rosemary*, Thyme*,

Also by Punk Rawk Labs

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