Lemon Blueberry Cookie
🍋
UPC Code
743105000451
Data Source
USDA
Package Weight
6.5 oz./184 g
Serving Size
28g
Calories
130
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Lemon Blueberry Cookie are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Blueberry Cookie is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Blueberry Cookie is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Organic Corn Starch, Xanthan Gum), Organic Cane Sugar, Coconut Oil, Organic Lemon Juice, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Organic Evaporated Cane Invert Syrup, Organic Pure Vanilla Powder (Organic Ground Sucrose And Organic Vanilla Bean Extractives), Lemon Extract (Organic Alcohol, Water, Oil Of Lemon), Natural Blueberry Flavor, Baking Powder (Calcium Phosphate, Sodium Bicarbonate, Rice Flour), And Baking Soda (Sodium Bicarbonate).
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