Blackened Atlantic Salmon

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Brand Rising Tide

UPC Code 826504736647

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 oz (112g)

Calories 180

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 250mg 11%

Total Carbohydrate 1.6g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Blackened Atlantic Salmon are 3% in carbs, 48% in fat, and 49% in protein.

carbs: 3%

fat: 48%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Blackened Atlantic Salmon is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackened Atlantic Salmon is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added), Spices (Including Paprika), Salt, Granulated Garlic, Granulated Onion, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Food Starch), Natural Lemon Flavor (Sucrose, Lemon Oil).