Saltie Public Food Database

Salt & Vinegar Flavored Crispy Crunchy Fries Potato Snacks

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Brand Fry Masters
UPC Code 732494002825
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 85 fries (28g)
fries
Calories 120
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 fries of Salt & Vinegar Flavored Crispy Crunchy Fries Potato Snacks are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salt & Vinegar Flavored Crispy Crunchy Fries Potato Snacks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salt & Vinegar Flavored Crispy Crunchy Fries Potato Snacks is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crispy Fries [Potato Flour, Potato Starch, Salt, Turmeric (Color)], Sunflower Oil And/or Safflower Oil, Salt And Vinegar Seasoning (Maltodextrin, Salt, Vinegar, Malic Acid, Natural Flavor).

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