Saltie Public Food Database

Ketchup Flavored Crispy Crunchy Fries Potato Snacks

🥔
Brand Fry Masters
UPC Code 732494002856
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 85 fries (28g)
fries
Calories 120
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 fries of Ketchup Flavored Crispy Crunchy Fries Potato Snacks are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ketchup Flavored Crispy Crunchy Fries Potato Snacks is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ketchup Flavored Crispy Crunchy Fries Potato Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crispy Fries [Potato Flour, Potato Starch, Salt, Turmeric (Color)], Sunflower Oil And/or Safflower Oil, Ketchup Seasoning [Sugar, Dextrose, Tomato Powder, Salt, Natural Flavors, Malic Acid, Citric Acid, Spices, Onion Powder, Garlic Powder, Paprika Extract (Spice And Color)].

Also by Fry Masters

Other Foods