Honey Butter & Cranberry Dinner Rolls
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UPC Code
059635355542
Data Source
USDA
Serving Sizes
1 roll (45g)
Calories
190
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
150mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Honey Butter & Cranberry Dinner Rolls are
46% in carbs, 47% in fat, and 6% in protein.
carbs:
46%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Butter & Cranberry Dinner Rolls is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Butter & Cranberry Dinner Rolls is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roll:: Enriched Wheat Flour (Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Butter (Cream, Salt), Palm Oil, Contains 2% Or Less Of: Yeast, Sweet Cream Buttermilk, Salt, Whey Powder, Sunflower Oil, Ascorbic Acid, Microbial Enzymes. Spread: Butter (Cream, Salt), Soybean Oil, Honey, Salt.
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