Saltie Public Food Database

Honey Butter & Cranberry Dinner Rolls

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Brand Ann's
UPC Code 059635355542
Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (45g)
roll
Calories 190
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 150mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Honey Butter & Cranberry Dinner Rolls are 46% in carbs, 47% in fat, and 6% in protein.

carbs: 46%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Butter & Cranberry Dinner Rolls is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Butter & Cranberry Dinner Rolls is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roll:: Enriched Wheat Flour (Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Butter (Cream, Salt), Palm Oil, Contains 2% Or Less Of: Yeast, Sweet Cream Buttermilk, Salt, Whey Powder, Sunflower Oil, Ascorbic Acid, Microbial Enzymes. Spread: Butter (Cream, Salt), Soybean Oil, Honey, Salt.

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