Organic Fruit Spread Apricot

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Brand Brad's Organic

UPC Code 681170316407

Data Source USDA

Nutrition Facts

Package Weight 11.64 oz/330 g

Serving Sizes 1 tbsp (21g)

tbsp

Calories 32

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 12mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 8g

Protein 0.1g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Organic Fruit Spread Apricot are 99% in carbs, 0% in fat, and 1% in protein.

carbs: 99%

fat: 0%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fruit Spread Apricot is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fruit Spread Apricot is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.