Sweet & Crunchy Sandwich Cookie Crumbles In A Creamy White & Dark Confection Bark, Cookies & Creme

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Brand Harry & David

UPC Code 731427652878

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.25 bar (28g)

bar

Calories 140

Total Fat 7g 9%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 bar of Sweet & Crunchy Sandwich Cookie Crumbles In A Creamy White & Dark Confection Bark, Cookies & Creme are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Crunchy Sandwich Cookie Crumbles In A Creamy White & Dark Confection Bark, Cookies & Creme is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Crunchy Sandwich Cookie Crumbles In A Creamy White & Dark Confection Bark, Cookies & Creme is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Confection (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin [Emulsifier], Iodized Salt, Vanillin [Artificial Flavor]), White Confection (Sugar, Vegetable Oil [Palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [Emulsifier], Salt, Artificial Flavor), Chocolate Sandwich Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavors).