Birthday Cake Flavored Puffs

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Brand Utz

UPC Code 041780013071

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g

Serving Size 28g

Calories 160

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Birthday Cake Flavored Puffs are 35% in carbs, 62% in fat, and 3% in protein.

carbs: 35%

fat: 62%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Flavored Puffs is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Flavored Puffs is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Sugar, Cream Powder, Salt, Triacetin, Medium Chain Triglycerides Coconut And/or Palm Kernel Oil), Degermed Corn Grit, Natural & Artificial Favor, Gum Arabic, Turmeric (For Color), Propylene Glycol, Paprika Oleoresin (For Color) Yellow 6, Blue 2, Red 3.