Saltie Public Food Database

Texas Toast Bread

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UPC Code 070378666061
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 slice (45g)
slice
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Texas Toast Bread are 73% in carbs, 12% in fat, and 15% in protein.

carbs: 73%
fat: 12%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Toast Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Toast Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And/or Canola Oil, Wheat Gluten, Sea Salt, Vinegar, Dough Conditioners (May Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Mono- And Diglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes), Calcium Propionate And Sorbic Acid (To Retard Spoilage).

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