Organic Edamame Fettuccine

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Brand Seapoint Farms

UPC Code 711575005160

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 2 oz (56g)

Calories 200

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 12g 43%

Sugars 3g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Edamame Fettuccine are 41% in carbs, 13% in fat, and 46% in protein.

carbs: 41%

fat: 13%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Edamame Fettuccine is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Edamame Fettuccine is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.