Saltie Public Food Database

Bac-os, Chips, Bacon, Bacon

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UPC Code 016000431638
Data Source USDA

Nutrition Facts

Serving Size 7g
g
Calories 30
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 g of Bac-os, Chips, Bacon, Bacon are 28% in carbs, 31% in fat, and 41% in protein.

carbs: 28%
fat: 31%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Bac-os, Chips, Bacon, Bacon is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bac-os, Chips, Bacon, Bacon is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Defatted Soy Flour, Partially Hydrogenated Soybean Oil*, Salt, Water, Sugar, Natural And Artificial Flavor, Caramel Color And Red 40, Tocopherol (Preservative).

Also by Betty Crocker

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