Pork Premium Luncheon Meat
🥩
UPC Code
017000014241
Data Source
USDA
Package Weight
12 oz/341 g
Serving Sizes
2 oz (55g)
Calories
170
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
40mg
13%
Sodium
748mg
33%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Pork Premium Luncheon Meat are
2% in carbs, 79% in fat, and 19% in protein.
carbs:
2%
fat:
79%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Premium Luncheon Meat is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Premium Luncheon Meat is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Salt, Water. Contains 2% Or Less Of: Sugar, Sodium Erythorbate, Sodium Nitrite.
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