Saltie Public Food Database

Italian Sauce

🥫
Brand Pudliszki
UPC Code 5900783003951
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 58
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.6g 3%
Dietary Fiber 1.9g 7%
Sugars 6.7g
Protein 1.6g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Italian Sauce are 71% in carbs, 17% in fat, and 12% in protein.

carbs: 71%
fat: 17%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (123 G Of Tomatoes In 100 G Of Product), Vegetables (Onion, Carrot), Sugar, Salt, Maize Starch, Garlic 0.8%, Rapeseed Oil, Basil 0.4%, Extra Virgin Olive Oil 0.3%, Herbs, Acidity Regulator (Citric Acid), Spices, Concentrates (Blackcurrant, Black Carrot).

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