Saltie Public Food Database

Mega Cocoleche Milk Coconut Candy

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UPC Code 746918001226
Data Source USDA

Nutrition Facts

Package Weight 90 g/3.17 oz
Serving Sizes 3.17 oz (90g)
oz
Calories 180
Total Fat 4g 5%
Saturated Fat 2.2g 11%
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 34g 12%
Dietary Fiber 0.9g 3%
Sugars 29g
Protein 0.9g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.17 oz of Mega Cocoleche Milk Coconut Candy are 77% in carbs, 21% in fat, and 2% in protein.

carbs: 77%
fat: 21%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mega Cocoleche Milk Coconut Candy is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mega Cocoleche Milk Coconut Candy is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Sugar, Milk, Vanilla, Glucose.

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