Almond Coconut Flavored Protein Chewy Bars
🥥
UPC Code
021130283590
Data Source
USDA
Package Weight
7.1 oz/201 g
Serving Sizes
1 bar (40g)
Calories
190
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Almond Coconut Flavored Protein Chewy Bars are
33% in carbs, 46% in fat, and 21% in protein.
carbs:
33%
fat:
46%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Coconut Flavored Protein Chewy Bars is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Coconut Flavored Protein Chewy Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Isolated Soy Protein, Greek Yogurt Coating (Sugar, Palm Kernel And/or Palm Oil, Dry Nonfat Greek Yogurt [Cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Peanuts, Almonds, Dried Unsweetened Coconut, Corn Syrup, Chicory Root Inulin, Canola Oil, Glycerin, Maltodextrin, Tapioca Starch, Salt, Wheat Flakes, Ascorbic Acid (Preservative), Rosemary Extract, Natural Flavor.
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