Fresh Goat Cheese, Cranberry Cinnamon
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UPC Code
711565100929
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
75mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
0.3g
1%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Fresh Goat Cheese, Cranberry Cinnamon are
25% in carbs, 56% in fat, and 20% in protein.
carbs:
25%
fat:
56%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Goat Cheese, Cranberry Cinnamon is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Goat Cheese, Cranberry Cinnamon is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Goat's Milk, Cranberries, Dextrose, Sugar, Cellulose Powder, Sea Salt, Potassium Sorbate (Preservative), Cinnamon, Sunflower Oil, Enzymes.
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