Saltie Public Food Database

Fresh Goat Cheese, Cranberry Cinnamon

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Brand Joan Of Arc
UPC Code 711565100929
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0.3g 1%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fresh Goat Cheese, Cranberry Cinnamon are 25% in carbs, 56% in fat, and 20% in protein.

carbs: 25%
fat: 56%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Goat Cheese, Cranberry Cinnamon is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Goat Cheese, Cranberry Cinnamon is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Goat's Milk, Cranberries, Dextrose, Sugar, Cellulose Powder, Sea Salt, Potassium Sorbate (Preservative), Cinnamon, Sunflower Oil, Enzymes.

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