Vegan Mini Whole Wheat Bread
🍞
UPC Code
607615243107
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
2.7 oz (73g)
Calories
155
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
32g
12%
Dietary Fiber
5g
18%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.7 oz of Vegan Mini Whole Wheat Bread are
84% in carbs, 0% in fat, and 16% in protein.
carbs:
84%
fat:
0%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Vegan Mini Whole Wheat Bread is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegan Mini Whole Wheat Bread is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour Malted Barley Flour, Water, Yeast, Salt.
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