Ruby Royale California Almonds Dipped In Ruby Cacao Sweetened Cranberries Coated In A Sweet Vanilla Flavored California Pistachios & Sweetened Cranberries Artisan Nuts
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UPC Code
072238038827
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1/4 cup (37g)
Calories
190
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Ruby Royale California Almonds Dipped In Ruby Cacao Sweetened Cranberries Coated In A Sweet Vanilla Flavored California Pistachios & Sweetened Cranberries Artisan Nuts are
41% in carbs, 51% in fat, and 8% in protein.
carbs:
41%
fat:
51%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Ruby Royale California Almonds Dipped In Ruby Cacao Sweetened Cranberries Coated In A Sweet Vanilla Flavored California Pistachios & Sweetened Cranberries Artisan Nuts is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ruby Royale California Almonds Dipped In Ruby Cacao Sweetened Cranberries Coated In A Sweet Vanilla Flavored California Pistachios & Sweetened Cranberries Artisan Nuts is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
California Almonds Dipped In Ruby Couverture (California Almonds, Ruby Couverture [Sugar, Cocoa Butter, Whole Milk Powder Unsweetened Chocolate, Citric Acid, Soy Lecithin] Gum Acacia, Sugar, Confectioner's Glaze), Sweet Vanilla Flavored Confection Coated Cranberries (Yogurt And Vanilla Flavored Confectionery Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder {Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin , Natural Flavor], Dried Sweetened Cranberries [Cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), California Pistachio Kernels, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil).
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