Saltie Public Food Database

Classic Vanilla Flavored Tastyshake Complete Whey Protein Complex

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Brand Body Lab
UPC Code 681168820077
Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g
Serving Sizes 1 scoop (20g)
scoop
Calories 80
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 85mg 28%
Sodium 55mg 2%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Classic Vanilla Flavored Tastyshake Complete Whey Protein Complex are 9% in carbs, 21% in fat, and 70% in protein.

carbs: 9%
fat: 21%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Vanilla Flavored Tastyshake Complete Whey Protein Complex is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Vanilla Flavored Tastyshake Complete Whey Protein Complex is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Natural Flavors. Contains Less Than 2% Of: Gum Blend (Cellulose Gum, Xanthan Gum), Soy Lecithin, Sucralose, Stevia Leaf Extract, Flaxseed.

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