20 Chocolate Seashells With Hazelnut Filling
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UPC Code
5411333030292
Data Source
USDA
Serving Sizes
3 pieces (37.5g)
Calories
200
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of 20 Chocolate Seashells With Hazelnut Filling are
42% in carbs, 54% in fat, and 4% in protein.
carbs:
42%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of 20 Chocolate Seashells With Hazelnut Filling is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 20 Chocolate Seashells With Hazelnut Filling is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Hazelnuts (16,7 %), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Emulsifier: Soy Lecithin, Anhydrous Milkfat, Natural Vanilla Flavour.
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