Meat Pastries, Pepperoni & Cheese
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UPC Code
078185071009
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 piece (128g)
Calories
399
Total Fat
23g
29%
Saturated Fat
9g
45%
Cholesterol
50mg
17%
Sodium
771mg
34%
Total Carbohydrate
34.9g
13%
Dietary Fiber
2g
7%
Sugars
5g
Protein
13.1g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Meat Pastries, Pepperoni & Cheese are
35% in carbs, 52% in fat, and 13% in protein.
carbs:
35%
fat:
52%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Meat Pastries, Pepperoni & Cheese is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meat Pastries, Pepperoni & Cheese is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Mozzarella Cheese (Milk, Cheese Culture, Salt And Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Water, Dextrose, Natural Flavoring, Natural Smoke Flavor, Sodium Ascorbate, Garlic Powder, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht) Tomato Sauce (Tomato Puree [Water, Tomato Paste], Diced Tomatoes In Tomato Juice, Sugar, Vegetable Oil [Corn, Cottonseed And/or Canola], Salt, Dehydrated Onions, Spice, Dehydrated Garlic, Citric Acid, Natural Flavorings), Water, Partially Hydrogenated Vegetable Shortening (Containing Soybean And Cottonseed Oil), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk And Enzymes), Eggs, Powdered Sugar, Salt, Apple Cider Vinegar.
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