Pepper Jack Cheese Spread
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UPC Code
820581067410
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (28g)
Calories
90
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
210mg
9%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Pepper Jack Cheese Spread are
13% in carbs, 66% in fat, and 21% in protein.
carbs:
13%
fat:
66%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper Jack Cheese Spread is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper Jack Cheese Spread is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pepper Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Calcium Chloride, Jalapeno Peppers), Sharp Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Whey, Bell Peppers, Sorbic Acid (Preservative), Sea Salt, Lactic Acid, Guar Gum, Cayenne Pepper.
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