Celery & Carrots
🥕
UPC Code
492860300336
Data Source
USDA
Serving Sizes
1 package (163g)
Calories
150
Total Fat
12g
15%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
9g
3%
Dietary Fiber
2.9g
10%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Celery & Carrots are
24% in carbs, 73% in fat, and 3% in protein.
carbs:
24%
fat:
73%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Celery & Carrots is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Celery & Carrots is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Celery, Carrots, Ranch Dressing (Canola Oil, Low Fat Buttermilk [Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate (Preservative), Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Cider Vinegar, Onion, Salt, Distilled Vinegar, Green Onions, Xanthan Gum, Guar Gum, Spice, Mustard Flour).
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