Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag
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UPC Code
00028400222259
Data Source
USDA
Calories
130
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag are
57% in carbs, 34% in fat, and 9% in protein.
carbs:
57%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola And/or Sunflower Oil), Bruschetta Seasoning (Maltodextrin [Made From Corn], Sugar, Salt, Tomato Powder, Spices [Including Basil], Onion Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Garlic Powder, Buttermilk, Whey, Citric Acid, Modified Corn Starch, Sunflower Oil, Canola Oil, Olive Oil, Skim Milk, Paprika Extracts), Sugar, And Less Than 2% Of The Following: Salt, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Vegetable Juice (Color) And Annatto Extract.
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