Cranberry Chicken Pasta Salad

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Brand Good & Gather

UPC Code 085239057926

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1/2 cup (100g)

cup

Calories 290

Total Fat 21g 27%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 360mg 16%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cranberry Chicken Pasta Salad are 20% in carbs, 66% in fat, and 14% in protein.

carbs: 20%

fat: 66%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Chicken Pasta Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Chicken Pasta Salad is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dressing (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Cultured Dextrose [To Preserve Quality]), Rotini Pasta (Water, Durum Semolina, Durum Semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), White Meat Chicken, Celery, Dried Cranberries (Cranberries, Sugar, Sunflower Seed Oil), Onion, Seasoning Blend (Sugar, Salt, Dijon Mustard Powder [Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Maltodextrin, Modified Food Starch, Natural Flavor, Black Pepper, Xanthan Gum, Dehydrated Garlic, Onion Powder), Citric Acid, Poppy Seeds.