Saltie Public Food Database

Cookie Butter Bars

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UPC Code 098009610092
Data Source USDA

Nutrition Facts

Package Weight 19.8 oz/1.23 lbs/561 g
Serving Sizes 1 cookie (25g)
cookie
Calories 140
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Butter Bars are 38% in carbs, 59% in fat, and 3% in protein.

carbs: 38%
fat: 59%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Butter Bars is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Butter Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Blend Of Vegetable Oils (Palm, Canola, Coconut, Sal, Shea, Mango), Sugar, Soft Brown Sugar, Cane Sugar, Whey, Chocolate Liquor, Invert Sugar, Soy Flour, Soya Lecithin, Mono- And Diglycerides; Leavening: Potassium Acid Tartrate, Sodium Bicarbonate, Ammonium Bicarbonate; Cocoa Butter, Salt, Citric Acid, Lactic Acid, Natural Vanilla Flavor, Cinnamon, Nutmeg.

Also by Houdini, Inc.

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