Saltie Public Food Database

Brownies, Vanilla Frosting

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Brand Two-bite
UPC Code 770981016689
Data Source USDA

Nutrition Facts

Serving Sizes 2 brownies (51g)
brownies
Calories 260
Total Fat 14g 18%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Brownies, Vanilla Frosting are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies, Vanilla Frosting is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies, Vanilla Frosting is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Or Canola Oil, Egg White, Corn Syrup, Water, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (Processed With Alkali), Shortening (Palm, Canola And Modified Palm Oil), Salt, Natural & Artificial Flavor, Whey Powder, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin. Icing: Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Glucose, Water, Skim Milk Powder, Mono And Diglycerides, Butter (Cream, Salt), Artificial Flavor, Salt, Polysorbate 60. Sprinkles: Icing Sugar, Corn Starch, Modified Corn Starch, Palm Kernel Oil, Natural Flavor, Soy Lecithin, Color (Fd&c Yellow #5, Fd&c Blue #1, Fd&c Yellow #6, Fd&c Red #40), Gum Arabic, Polysorbate 60.

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