Caramel & Sea Salt Belgian Dark Chocolate Spread
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UPC Code
860003503010
Data Source
USDA
Package Weight
9.5 oz/270 g
Serving Size
14g
Calories
60
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Caramel & Sea Salt Belgian Dark Chocolate Spread are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel & Sea Salt Belgian Dark Chocolate Spread is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel & Sea Salt Belgian Dark Chocolate Spread is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glucose Syrup, Invert Sugar Syrup, Vegetable Fat (Palm*, Coconut, Rapeseed Oil), Chocolate (7%) (Cocoa Mass, Sugar, Soy Lecithin, Natural Vanilla Flavor), Fat Reduced Cocoa Powder, Flavors (Vanilla, Butter Caramel), Soy Lecithin, Citric Acid (Preservative), Sea Salt.
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