Dark Chocolate Mint Cookie Bites
🍪
UPC Code
041497137480
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
31g
Calories
150
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Dark Chocolate Mint Cookie Bites are
51% in carbs, 46% in fat, and 3% in protein.
carbs:
51%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Mint Cookie Bites is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Mint Cookie Bites is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate Mint Cookie Bites (Mini Vanilla Creme Cocoa Cookies (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Vegetable Oil [Soy Oil, Hydrogenated Soy Oil], Dextrose, Cocoa Processed With Alkali, High Fructose Corn Syrup, Cocoa Powder, Soy Lecithin, Salt, Ammonium Bicarbonate Artificial Vanilla Flavor, Monocalcium Phosphate, Baking Soda, Natural Flavor), Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Milk Fat, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor , Salt, Natural Peppermint Flavor).
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