Bratwurst

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Brand Shurfine

UPC Code 011161471103

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 link (91g)

link

Calories 350

Total Fat 31g 40%

Saturated Fat 11g 55%

Cholesterol 80mg 27%

Sodium 910mg 40%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Bratwurst are 1% in carbs, 79% in fat, and 19% in protein.

carbs: 1%

fat: 79%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Bratwurst is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bratwurst is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Less Than 2% Of: Salt, Dextrose, Monosodium Glutamate, Flavoring, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids, Natural Flavor), Bha, Propyl Gallate, Citric Acid.