Saltie Public Food Database

Popcorn, Caramel Corn, Caramel Corn

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UPC Code 815196013266
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g
Serving Sizes 2.2 oz (62g)
oz
Calories 280
Total Fat 12g 15%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 27g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of Popcorn, Caramel Corn, Caramel Corn are 61% in carbs, 39% in fat, and 0% in protein.

carbs: 61%
fat: 39%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Caramel Corn, Caramel Corn is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Caramel Corn, Caramel Corn is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cane Sugar, Light Corn Syrup, Popcorn, Coconut Oil (Tree Nut), Butter, Corn Oil, Vanilla Extract, Salt, Soy Lecithin, Baking Soda.

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