Buffalo Mac & Cheese Shrimp Bowl
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UPC Code
037071112073
Data Source
USDA
Package Weight
10 oz/284 g
Serving Size
284g
Calories
491
Total Fat
23g
29%
Saturated Fat
11g
55%
Cholesterol
114mg
38%
Sodium
1200mg
52%
Total Carbohydrate
44g
16%
Dietary Fiber
3.1g
11%
Sugars
2g
Protein
27g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 284 g of Buffalo Mac & Cheese Shrimp Bowl are
36% in carbs, 42% in fat, and 22% in protein.
carbs:
36%
fat:
42%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Buffalo Mac & Cheese Shrimp Bowl is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buffalo Mac & Cheese Shrimp Bowl is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Campanelle Pasta (Cooked Pasta, Water, Semolina [Wheat], Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Buffalo Cheese Sauce (Water, Half & Half [Milk, Cream], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}, Potato Starch, Corn Starch], Hot Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Monterey Jack Cheese [Monterey Jack Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Corn Starch And Potato Starch], Bechamel [Coconut Oil, Modified Corn Starch, Maltodextrin, Salt, Sodium Caseinate, Less Than 2% Of Mono And Diglycerides, Onion Powder, Spice, Natural Flavor, Whey, Dehydrated Butter, Annatto And Turmeric Oleoresin {Color}, Fully Refined Soybean Oil {Anticaking}, Sodium Silicoaluminate {Anticaking}, Butter [Pasteurized Cream {Milk}, Modified Food Starch, Sea Salt), Shrimp (Raw Shrimp, Water, Salt), Gratinee (White Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Potato And Corn Starch [Anticaking], Natamycin [Preservative], Bread Crumb [Bleached Wheat Flour, Yeast, Salt, Sugar], Olive Oil, Parsley).
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