Saltie Public Food Database

Summer Sausage

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Brand Elliott's
UPC Code 024557861136
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 oz (56g)
oz
Calories 160
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 599mg 26%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Summer Sausage are 5% in carbs, 69% in fat, and 26% in protein.

carbs: 5%
fat: 69%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Summer Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summer Sausage is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef Hearts, Beef, Water, Salt And Less Than 2% Of: Corn Syrup, Spices, Dextrose, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrite.

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