Pumpkin Cream Cheese Muffins

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Brand Member's Mark

UPC Code 078742255767

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g

Serving Sizes 0.5 muffin (57g)

muffin

Calories 200

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffin of Pumpkin Cream Cheese Muffins are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cream Cheese Muffins is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cream Cheese Muffins is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Water, Modified Food Starch, Corn Syrup Solids, Whey, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Cellulose, Distilled Monoglycerides, Salt, Emulsifier Blend (Propylene Glycol Ester Of Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Corn Syrup, Maltodextrin, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Locust Bean Gum, Xanthan Gum), Contains 2% Or Less Of: Pumpkin, Sodium Propionate Preservative, Guar Gum, Soy Flour, Wheat Flour, Dextrose, Natural And Artificial Flavor, Caramel Color, Yellow 6, Turmeric Color, Xanthan Gum, Cellulose Gum, Soy Lecithin, Beta Carotene (Color), Benzoic Acid, Agar, Locust Bean Gum, Lactic Acid, Potassium Sorbate Preservative, Vegetable Oil (Palm Oil, Canola Oil, Soybean Oil, Mono- And Diglycerides, Polysorbate 60).