Saltie Public Food Database

Oven Baked Cheese Curls, Cheddar

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Brand Mikesell's
UPC Code 071104304011
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 27 pieces (30g)
pieces
Calories 160
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 pieces of Oven Baked Cheese Curls, Cheddar are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Baked Cheese Curls, Cheddar is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Baked Cheese Curls, Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn And/or Canola Oil), Whey, Maltodextrin, Reduced Lactose Whey, Cheese [Cheddar And Blue (Cultured Milk, Salt, Enzymes)], Salt, Disodium Phosphate, Citric Acid, Lactic Acid, Artificial Colors (Fd&c Yellow #6, Fd&c Yellow #5).

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