Oven Baked Puffcorn Delites, Salted Caramel

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Brand Mikesell's

UPC Code 071104302390

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 3 cups (32g)

cup

Calories 190

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup of Oven Baked Puffcorn Delites, Salted Caramel are 34% in carbs, 62% in fat, and 4% in protein.

carbs: 34%

fat: 62%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Baked Puffcorn Delites, Salted Caramel is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Baked Puffcorn Delites, Salted Caramel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, And/or Canola Oil), Sugar, Salt, Maltodextrin, Contains 2% Or Less Of: Gum Acacia, Molasses, Fd&c Yellow #5 Lake, Natural And Artificial Flavor, Sucralose, Paprika Extract, Fd&c Yellow #6 Lake, Disodium Guanylate, Disodium Inosinate, Fd&c Blue #1 Lake, Fd&c Red #40 Lake, Caramel Color, Turmeric Extract.