Nacho Chips

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Brand Fiesta

UPC Code 031903045355

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nacho Chips are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Corn Treated With Lime, Water, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Seasoning [Salt, Maltodextrin, Whey, Partially Hydrogenated Soybean Oil, Cheddar Cheese (Milk,, Cheese Cultures, Salt, Enzymes), Romano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Tomato Powder, Onion, Dextrose, Garlic, Nonfat Dry Milk, Sodium Citrate, Citric Acid, Disodium Guanylate, Disodium Inosinate, Extractives Of Paprika, Lactic Acid, Natural Flavor, Extractives Of Annatto, And Less Than 2% Calcium Silicate Added (As Anticaking Agent)]