Saltie Public Food Database

Sausage Egg & Cheese Biscuit

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Brand Mapco
UPC Code 680193662003
Data Source USDA

Nutrition Facts

Package Weight 6.19 oz/177 g
Serving Size 229g
g
Calories 710
Total Fat 46g 59%
Saturated Fat 14g 70%
Cholesterol 346mg 115%
Sodium 1380mg 60%
Total Carbohydrate 43.1g 16%
Dietary Fiber 0.9g 3%
Sugars 4g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 229 g of Sausage Egg & Cheese Biscuit are 24% in carbs, 59% in fat, and 17% in protein.

carbs: 24%
fat: 59%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Egg & Cheese Biscuit is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Egg & Cheese Biscuit is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Biscuit: Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palmkernel Oil, Buttermilk, Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Datum, Sodium Acid Pyrophosphate, Sodium Caseinate, Wheat Protein Isolate, Cream, Natural Flavor. Contains Wheat And Milk Ingredients. Sausage: Pork, Water, Contains 2% Or Less Of The Following: Corn Syrup, Salt, Spices, Sugar, Monosodium Glutamata, Flavorings. Egg, Cheddar Cheese: (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Moid Inhibitor)

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