Soft Baked Chocolate Chunk Cookies
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UPC Code
050428484005
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 cookies (32g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
140mg
6%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Soft Baked Chocolate Chunk Cookies are
56% in carbs, 42% in fat, and 3% in protein.
carbs:
56%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Baked Chocolate Chunk Cookies is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Baked Chocolate Chunk Cookies is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Semi-sweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter, Sugar, Invert Sugar, Soybean Oil, Raisin, Vegetable Shortening (Canola Oil, Palm Oil, And Palm Kernel Oil), Contains 2% Or Less Of: Modified Corn Starch, Eggs, Salt, Whey, Baking Soda, Natural And Artificial Flavor, Cocoa, Soy Lecithin.
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