Saltie Public Food Database

Pizza Bites

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Brand Iga
UPC Code 041270064026
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 6 pieces (85g)
pieces
Calories 210
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 450mg 20%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Pizza Bites are 52% in carbs, 37% in fat, and 11% in protein.

carbs: 52%
fat: 37%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Bites is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Bites is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wrapper: Enriched, Malted Wheat Flour (Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Salt, Sugar, Soybean Oil, Sweet Whey. Filling: Sauce (Water, Tomato Paste, Seasoning Blend [Cornstarch-modified, Salt, Sugar, Contains 2% Or Less Of Xanthan Gum, Spices, Soybean Oil, Dehydrated Garlic, Dehydrated Onion, Paprika, Citric Acid, Beet Powder (Color), Guar Gum, Soy Flour, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes)]), Cooked Pork & Chicken Pizza Topping (Sausage Made With [Pork, Mechanically Separated Chicken, Water, Seasoning {Spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color}, Caramel Color, Water, Textured Vegetable Protein {Soy Protein Concentrate, Caramel Color}]), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid. May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder), Restricted Melt Cheese Blend (Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imitation Cheese [Water, Palm Shortening, Modified Food Starch, Whey Powder, Sodium Aluminum Phosphate, Salt, Gum Blend {Xanthan Gum, Locust Bean Gum, Guar Gum}, Citric Acid, Sorbic Acid, Disodium Phosphate, Sodium Citrate, Anti-caking Blend {Corn Starch, Calcium Sulfate}]), Contains 2% Or Less Of Textured Soy Flour, Methylcellulose. Fried In Vegetable Oil.

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