100% Prune Juice A Water Extract Of Dried Prunes
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UPC Code
049705060889
Data Source
USDA
Package Weight
64 fl oz/2 Quart/1.89 L
Serving Sizes
8 oz (240ml)
Calories
180
Total Fat
0g
0%
Saturated Fat
2.2g
11%
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
45.1g
16%
Dietary Fiber
2.9g
10%
Sugars
25g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of 100% Prune Juice A Water Extract Of Dried Prunes are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Prune Juice A Water Extract Of Dried Prunes is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Prune Juice A Water Extract Of Dried Prunes is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Prune Juice Concentrate, Ascorbic Acid (Vitamin C).
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