Savory Fruit & Cheese Bites

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Brand Country Fresh

UPC Code 074641026514

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g

Serving Sizes 1 container (156g)

container

Calories 179

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 161mg 7%

Total Carbohydrate 21.1g 8%

Dietary Fiber 3g 11%

Sugars 16.1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Savory Fruit & Cheese Bites are 47% in carbs, 40% in fat, and 13% in protein.

carbs: 47%

fat: 40%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Fruit & Cheese Bites is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Fruit & Cheese Bites is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Grape, Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto (Vegetable Color)).