Original Beans & Franks

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Brand Steve's & Ed's

UPC Code 021065000187

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 1 can (213g)

can

Calories 249

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 961mg 42%

Total Carbohydrate 32g 12%

Dietary Fiber 8.1g 29%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Original Beans & Franks are 50% in carbs, 28% in fat, and 22% in protein.

carbs: 50%

fat: 28%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Original Beans & Franks is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Beans & Franks is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Prepared Beans, Chicken Franks With Beef (Mechanically Separated Chicken, Water, Salt, Beef, Sugar, Spices, Sodium Phosphate, Onion Powder, Sodium Erythorbate, Garlic Powder, Sodium Nitrite), Sugar, Tomato Paste, Salt, Natural Flavorings, And Onion Powder.