Saltie Public Food Database

Pumpkin Bread

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UPC Code 854719006019
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 2 oz (57g)
oz
Calories 170
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pumpkin Bread are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Bread is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Bread is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour, Potato Starch, Tapioca Flour, Sorghum Flour, Cane Sugar, Eggs, Non Gmo Rice Bran Oil, Pumpkin, Brown Sugar, Baking Soda, Sea Salt, Cinnamon, Nutmeg, Clove, Ginger, Xanthan Gum.

Also by Outrageous Baking

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