Premium Short Grain {japonica Sushi Rice}

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Brand 4sisters

UPC Code 816202020322

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Size 54g

Calories 210

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Premium Short Grain {japonica Sushi Rice} are 92% in carbs, 2% in fat, and 6% in protein.

carbs: 92%

fat: 2%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Short Grain {japonica Sushi Rice} is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Short Grain {japonica Sushi Rice} is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.