Saltie Public Food Database

Jumbo Lump Crabmeat

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UPC Code 07203678105
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Jumbo Lump Crabmeat are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Lump Crabmeat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Lump Crabmeat is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Crabmeat (Portunus Pelagicus), Sodium Acid Pyrophosphate To Promote Color Retention.

Also by Harris Teeter

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